Health & Fitness

Does eating at night make you fat?

Yuganov Konstantin/Shutterstock.com

Yuganov Konstantin/Shutterstock.com Alex Johnstone, University of Aberdeen y Peter Morgan, University of Aberdeen Some media reports say that eating at night makes you gain weight, others say that it has no effect on body weight. So who is right? First, it’s important to remember that a gain in body weight only occurs when there is a change in calories consumed …

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Pure fruit juice: healthy, or not?

Yes, fruit juice contains natural sugar, but it has other benefits over sugar-sweetened drinks. Carlos Horta/Shutterstock

Yes, fruit juice contains natural sugar, but it has other benefits over sugar-sweetened drinks. Carlos Horta/Shutterstock David Benton, Swansea University and Hayley Young, Swansea University Fruit juice was once viewed as part of a healthy diet, but today it is often seen as supplying little more than a high dose of sugar. Increasingly, fruit juices are seen as junk foods, …

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Study focuses on low-carb, high-fat diet effect on older populations

Study focuses on low-carb, high-fat diet effect on older populations UNIVERSITY OF ALABAMA AT BIRMINGHAM A new study, published in Nutrition and Metabolism, from researchers with the University of Alabama at Birmingham’s Nutrition Obesity Research Center observed improvements in body composition, fat distribution and metabolic health in response to an eight-week, very low-carbohydrate diet. Older adults with obesity are at …

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Non, tout le monde n’a pas grossi pendant le confinement

Si certaines personnes ont vu leurs pratiques alimentaires se dégrader pendant le confinement, faute de temps ou de moyens, d’autres les ont améliorées. Shutterstock

Si certaines personnes ont vu leurs pratiques alimentaires se dégrader pendant le confinement, faute de temps ou de moyens, d’autres les ont améliorées. Shutterstock Mélanie Deschasaux, Université Sorbonne Paris Nord – USPC; Mathilde Touvier, Université Sorbonne Paris Cité (USPC) et Serge Hercberg, Université Sorbonne Paris Nord – USPC Pour briser les chaînes de transmission du coronavirus SARS-CoV-2, responsable de l’épidémie …

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10 Reasons To Start Your Own, Profitable Website!

Don’t act so surprised, Your Highness. You weren’t on any mercy mission this time. Several transmissions were beamed to this ship by Rebel spies. I want to know what happened to the plans they sent you. In my experience, there is no such thing as luck. Partially, but it also obeys your commands. I want to come with you to …

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