Tag Archives: Dairy

Plant-based milk products: what you need to know before making the switch

Plant-based milk alternatives may not contain the same nutrients as cow’s milk. matka_Wariatka/ Shutterstock Miriam Clegg, University of Reading Over the last decade, the number of people drinking cow’s milk has dropped – with people swapping dairy for plant-based alternatives, such as oat and almond milk. With new types of plant-based milks seemingly emerging every week, this trend is unlikely …

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