Buntovskikh Olga/Shutterstock Chris Bryant, University of Bath Vegetarians have around twice as many depressive episodes as meat-eaters, according to a new study. The study, based on survey data from Brazil, chimes with earlier research that found higher rates of depression among those who forgo meat. However, the new study suggests that this link exists independent of nutritional intake. It may …
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Depression is probably not caused by a chemical imbalance in the brain – new study
TanyaJoy/Shutterstock Joanna Moncrieff, UCL and Mark Horowitz, UCL For three decades, people have been deluged with information suggesting that depression is caused by a “chemical imbalance” in the brain – namely an imbalance of a brain chemical called serotonin. However, our latest research review shows that the evidence does not support it. Although first proposed in the 1960s, the serotonin …
Read More »Psychedelics: how they act on the brain to relieve depression
The evidence is mounting for the effectiveness of psilocybin in treating depression. Cannabis_Pic/Shutterstock Clare Tweedy, University of Leeds Up to 30% of people with depression don’t respond to treatment with antidepressants. This may be down to differences in biology between patients and the fact that it often takes a long time to respond to the drugs – with some people …
Read More »Psychedelics: how they act on the brain to relieve depression
The evidence is mounting for the effectiveness of psilocybin in treating depression. Cannabis_Pic/Shutterstock Clare Tweedy, University of Leeds Up to 30% of people with depression don’t respond to treatment with antidepressants. This may be down to differences in biology between patients and the fact that it often takes a long time to respond to the drugs – with some people …
Read More »Ukraine: PTSD may be a huge problem after the war – but thankfully science can help
Jennifer Wild, University of Oxford The second series of the hugely popular political action thriller Jack Ryan begins with a CIA analyst teaching new recruits to stop relying on the news as a source of intel for what’s going on in war. That’s because we can never know first hand what soldiers face in conflict. But we do know it …
Read More »Junk food and the brain: How modern diets lacking in micronutrients may contribute to angry rhetoric
Research reveals links between the irritability, explosive rage and unstable moods that have grown more common in recent years, and a lack of micronutrients that are important for brain function. (Shutterstock) Bonnie Kaplan, University of Calgary and Julia J Rucklidge, University of Canterbury Emotional, non-rational, even explosive remarks in public discourse have escalated in recent years. Politicians endure insults during …
Read More »When you eat matters: How your eating rhythms impact your mental health
When the main circadian clock in the brain is out of sync with eating rhythms, it impacts the brain’s ability to function fully. (Shutterstock) Elena Koning, Queen’s University, Ontario and Elisa Brietzke, Queen’s University, Ontario Eating is an essential part of human life and it turns out that not only what we eat but when we eat can impact our …
Read More »How chronic stress changes the brain – and what you can do to reverse the damage
Stress can make your life considerably less colourful. Semnic Barbara Jacquelyn Sahakian, University of Cambridge; Christelle Langley, University of Cambridge, and Muzaffer Kaser, University of Cambridge A bit of stress is a normal part of our daily lives, which can even be good for us. Overcoming stressful events can make us more resilient. But when the stress is severe or …
Read More »Languishing: what to do if you’re feeling restless, apathetic or empty
Many people may have experienced languishing without even knowing what it was. New Africa/ Shutterstock Jolanta Burke, RCSI University of Medicine and Health Sciences If you’ve been feeling restless, apathetic or even emotionally empty since the pandemic began, you may be “languishing”. Languishing is described as an emotional state of limbo, aimlessness and low mood, which can last for a …
Read More »span class=”nobr”>Long-term antidepressant use is effective, but many people can come off them safely – new research
Gemma Lewis, Lecturer, Psychiatry, UCL and Glyn Lewis, Professor of Epidemiological Psychiatry, UCL This article is republished from The Conversation under a Creative Commons license. Read the original article.
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