Tag Archives: Fats

Butter boards are sort of like a charcuterie board featuring artisanal butters. zarzamora/ Shutterstock Duane Mellor, Aston University In an unexpected twist, butter seems to be back on the menu. After years of being a maligned ingredient that many people shied away from, butter has now become the latest food trend on social media, thanks to the recent popularity of …

Shutterstock Tim Spector, King’s College London I felt nauseous and dizzy. My attempted one week of following the intensive olive oil diet was not going well. It was eight in the morning and on an empty stomach I had only finished half of the small glass of golden liquid specially chosen by my Spanish friends as the smoothest Albequina variety …