Fatty acids Archives

Individual dietary choices can add – or take away – minutes, hours and years of life

Eating more fruits, vegetables and nuts can make a meaningful impact on a person’s health – and the planet’s too. kerdkanno/iStock via Getty Images Plus Olivier Jolliet, University of Michigan and Katerina S. Stylianou, University of Michigan Vegetarian and vegan options have become standard fare in the American diet, from upscale restaurants to fast-food chains. And many people know that …