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Tag Archives: Health goals

Five tips to help you keep exercising this new year

Try choosing exercise you enjoy. Andrey_Popov/ Shutterstock Bradley Elliott, University of Westminster Exercising more is one of the most common new year resolutions people make. But more than a quarter of people fail to keep their resolutions, and only half maintain some of them. But if that still sounds daunting, here are five tips that may help you better keep …

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