Tag Archives: Malnutrition body weight

Gaining weight can be difficult – but here are the safest ways to do it

Eating small meals often, or snacking on nutrient-dense foods (like nuts), is one way to increase calorie intake. Tatiana Bralnina/ Shutterstock Emma Kinrade, Glasgow Caledonian University There’s no shortage of articles and resources out there offering people advice on the best ways to lose weight. But not everyone wants to lose weight. For those who want to gain weight, finding …

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