fbpx

Tag Archives: pregnancy nutrition

Why COVID makes it more important than ever that pregnant (and breastfeeding) women take vitamin D

Rawpixel.com/Shutterstock Hazel Flight, Edge Hill University Vitamin D, often known as the “sunshine vitamin”, is normally obtained through exposure of our skin to the sun. The Department of Health recommends that everyone in the UK should take a supplement of vitamin D during the winter months (October to March), as there is insufficient UV light for our bodies to manufacture …

Read More »