Tag Archives: Psychotherapy

COVID-19 and mental health: Feeling anguish is normal and is not a disorder

How we name our experiences and how we make sense of our distress matters. (Shutterstock) Marnie Wedlake, Western University As the pandemic rages on, people continue to talk about their emotional distress and a growing sense of despair. Some mental health researchers suggest the increased reports of depression and anxiety indicate a rise in mental disorders stemming from the coronavirus …

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