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Tag Archives: Rest

Onions, embroidery and other historical lessons could help you sleep

John Collier / Wikimedia Commons Sasha Handley, University of Manchester Most developed societies in the West are currently plagued by endemic sleep loss, falling well short of the eight hours recommended by the World Health Organisation. In particular, many children and young people are currently suffering from sleeping problems. A recent BBC documentary went so far as to label this …

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