Tag Archives: Yogurt

Kombucha, kimchi and yogurt: how fermented foods could be harmful to your health

Fermented foods such as yogurt, kimchi, and sauerkraut, are all popular sources of probiotics. Nina Firsova/ Shutterstock

Fermented foods such as yogurt, kimchi, and sauerkraut, are all popular sources of probiotics. Nina Firsova/ Shutterstock Manal Mohammed, University of Westminster Fermented foods have become very popular, thanks to claims about their nutritional properties and reported health benefits, such as improving digestion, boosting immunity and even helping people lose weight. Some of the most popular fermented foods include kefir, …

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